Qualifications
Personal Training and Teaching Qualifications
Anyone can set themselves up as a personal trainer, which is why it is so important to check experience and qualifications to ensure your training is coming from a professional and accredited instructor.
As you can see, I have invested heavily in training and development to ensure that my clients receive the benefit of the latest best practice techniques. I'm also fully insured, first aid trained, and have been CRB checked, so you can be sure you're in safe hands.
- Active IQ Level 3 Certificate in Exercise Referral
- Principles of physical activity and exercise referral
- Medical conditions treatments and safe and effective exercise programming
- Professional practice and processes in exercise referral
- YMCA Level 3 Advanced Personal Trainer
- Client Lifestyle and Fitness Assessment
- Information gathering and analysis
- Fitness testing
- Stress coping strategies
- Advanced Fitness Instructing – Gym
- Advanced Exercise and Fitness Knowledge
- Advanced Resistance Training
- Advanced Cardiovascular Training
- Nutrition & Weight Management
- Healthy eating & weight management advice
- Training in Different Environments
- Use of small portable equipment
- Training in a restricted space
- Training outside
- Fitness Walking
- Core Stability
- Suspension Fitness
- Padwork
- YMCA Exercise and Physical Activity for Children
- Weight management
- Exercise programming and introduction
- ASA Level 2 Swimming Teacher
- Core Theory
- Swimming Theory
- Practical Teaching – Non-swimmers to Advanced 1
- Practical Teaching – Advanced 2 to Pre-competition
Professional Membership
- Register of Exercise Professionals : Level 3
- Institute Of Swimming
Insurances
- Full Register of Exercise Professionals Insurance
- Institute of Swimming Insurance
Additional Qualifications
- BTEC National Diploma in Leisure Studies
- YMCA Running
- YMCA Advanced Teaching
- British Amateur Weight Lifters Association, Leaders Award
- Royal Life Saving Society, National Pool Lifeguard Qualification
- St John Ambulance, First Aid at Work
- NSPCC, Child Protection Awareness
- Criminal Record Bureau, Enhanced Disclosure Certificate
- Institution of Occupational Safety and Health, Managing Safely
- Drug and Alcohol Awareness Workshop
- Equality and Diversity Workshop
