"A couple of months after i finished treatment for breast cancer, I decided I needed to find a way to get my health and fitness back on track.
I found Kevin's website after searching for local trainers and we met to discuss my aims. I have never been a runner, but wanted something I could do for free and in the fresh air and Kevin assured me that whatever level i was starting at i could achieve this and I would become Kathy the runner! He recommended a goal to aim towards and this year I ran, yes ran, the Cambridge 5k race for life.
I know that without Kevin's careful and thorough planning, expertise and encouragement it's unlikely I would have stuck to a program, it's hard work, but having a personal training session once a week kept me focused and Kevin was available in between when I needed extra encouragement.
I cant recommend Kevin highly enough, he made a runner out of me! "
"Connor really enjoyed the fun sessions and he also learned about the importance of exercise while participating.
As a parent I felt good in the knowledge that Connor was out having fun and not sitting indoors watching TV or playing computer games. Since the sessions started, Connor has shown a greater interest in physical exercise and now also does karate. It's got my son interested and motivated in exercise."
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